Managing Menopausal Symptoms with CBD and Magnesium
Menopause is a naturally occurring phase in a woman’s life that can cause many changes to both body and mind. Many women unfortunately find themselves dealing with heightened anxiety levels, joint and muscle pain, hot flushes, and restless leg syndrome.
Find yourself searching for relief for these symptoms, for you or a loved one, but to no avail? Enter CBD and magnesium. Naturally derived ingredients such as CBD and magnesium are known for the calming and relaxing effect they can have in dealing with hormonal changes of the body during menopause.
Topical CBD and the Body
Topical CBD, applied directly to the skin, can come in a gel or cream form, and is a treatment infused with cannabidiol (CBD), a natural compound derived from the hemp plant. Unlike CBD oil or gummies, which are ingested to promote overall balance and well-being, topical CBD is applied directly to problem areas - targeting specific muscles, joints, or pain points. When you apply a product like our Nuasan Active CBD Muscle Gel, the CBD interacts with the body’s endocannabinoid system (ECS), which regulates pain and inflammation in the body.
CBD and Menopause
As women age, the decline in estrogen levels during menopause can contribute to joint stiffness, muscle aches, and even conditions like osteoarthritis. Topical CBD is an ideal option for relieving this kind of physical discomfort because it can be applied directly to the areas that need it most, such as sore joints or muscles.
CBD is known for its anti-inflammatory properties, which help reduce pain and swelling in the joints. When applied topically, topical CBD absorbs into the skin and interacts with local cannabinoid receptors, providing targeted relief where it's most needed. This makes CBD an effective option for menopausal women experiencing joint pain, whether due to everyday wear and tear or menopause-related conditions.
Magnesium and Menopause
Magnesium is a vital mineral involved in many of the body’s processes, including muscle function, nerve regulation, and maintaining a sense of calm. When applied topically, magnesium is absorbed through the skin and goes directly to work on sore muscles, relieving tension, and helping the body relax. Studies predict that over 70% of people in Europe and the US are magnesium deficient. Magnesium deficiency can lead to poor sleep, brain fog, joint stiffness, muscle tension, and fatigue.
Topical Magnesium and Anxiety
Applying magnesium to the skin can have a calming effect on both the mind and body. This is because magnesium helps regulate neurotransmitters that influence mood, reducing feelings of stress and anxiety. For menopausal women, whose anxiety levels may rise due to hormonal fluctuations, topical magnesium offers a simple, effective way to soothe nerves and promote relaxation without the need for oral supplements.
Magnesium for Restless Legs and Muscle Cramps
Topical magnesium is also well known for its ability to relax muscles, making it an excellent choice for managing restless legs syndrome or muscle cramps - both common symptoms during menopause. By massaging magnesium-infused gels or creams onto the affected areas, you can directly target muscle discomfort, helping to ease tension and promote better sleep.
Nuasan offers a high-quality range of products designed to help alleviate menopausal symptoms naturally.
Nuasan CBD Muscle Gel:
With 500mg of CBD and plant extracts like eucalyptus and peppermint, this gel provides targeted relief for aching muscles and joints, making it perfect for menopause-related discomfort.
Nuasan Active Body Moisturiser:
Formulated with magnesium and arnica, this rich yet fast-absorbing cream nourishes the skin while promoting muscle relaxation—ideal for use before bed to soothe restless legs and support a good night’s sleep.
Nuasan Active Body Wipes:
For on-the-go relief, especially during hot flushes, these wipes cool the skin instantly, help control body odour, and keep you feeling fresh throughout the day.
Menopause doesn’t have to disrupt your life. By integrating natural remedies like topical CBD, magnesium, and cooling techniques into your routine, you or a loved one can manage symptoms like anxiety, joint and muscle pain, restless legs, and hot flushes more effectively. Whether you're looking to reduce stress, improve sleep, or stay cool during the day, these solutions can help you or someone in your life feel more comfortable during this naturally occurring phase of life.
